General Information

Shoulder Physiotherapy For Dummies!

Posted by on December 10, 2011 at 1:56 pm

Why is it, that the human shoulder baffles so many? Disorders of the shoulder are extremely common and episodes are often persistent and recurrent. Studies have reported the prevalence of shoulder pain to range from 30% of people experiencing an episode at some stage during their lives to 50% of the population experiencing at least [...]

Do You Make These Mistakes at The Gym?

Posted by on December 2, 2011 at 1:48 pm

It’s amazing how many people I see that have sustained a shoulder injury at the gym through a lack of awareness and education (usually no fault of their own), improper exercise selection, poor lifting technique and going too heavy. I was consulted once by a young man with shoulder pain located in and around the [...]

Living with Shoulder Instability

Posted by on June 30, 2010 at 7:01 pm

Shoulder Instability can be a scary and often debilitating shoulder complaint arising from a lack of control at the glenohumeral (shoulder) joint. Stability at the shoulder is vital for normal hand and arm function so when it is disrupted this impacts greatly on an individuals ability to participate in any number of normal activities. Subtle [...]

Click, Clunk & Pop…Oouch!

Posted by on March 27, 2010 at 12:09 pm

It is not unusual for the shoulder joint to make some wierd noises, but what noises are considered normal and what are considered abnormal? Good question. In my experience, a non painful click within the shoulder joint here and there is not an abnormal sign and it doesn’t necessarily indicate a shoulder injury or dysfunction. However, in [...]

Curious About the State of Your Shoulder?

Posted by on July 15, 2009 at 8:40 am

That’s right how much damage has your shoulder sustained over its lifetime? Well let’s see…you’ve probably taken a few hits, had a few scrapes, and a few falls. If you’ve worked with your arms, especially in an overhead position or played overhead sports for some time then you shoulder most likely has sustained some damage [...]

The One Stop Shoulder Shop!

Posted by on March 16, 2009 at 2:55 pm

When you think of shoulder injury rehabilitation, injury prevention, advice, education and expert shoulder physiotherapy – think Shoulder Guy Physiotherapy! At Shoulder Guy Physiotherapy we give clients an experience of confidence, personal freedom, reassurance and expertise.  This translates into fast shoulder pain relief, an enhanced knowledge of how your shoulder and body interact and a [...]