Why is it, that the human shoulder baffles so many? Disorders of the shoulder are extremely common and episodes are often persistent and recurrent. Studies have reported the prevalence of shoulder pain to range from 30% of people experiencing an episode at some stage during their lives to 50% of the population experiencing at least [...]
The often forgotten and under-estimated Sleeper Stretch is most probably The World’s Easiest Exercise for the shoulder. As a result of trauma, over load, degeneration or repetitive overuse the cuff tissue and/or surrounding capsule can become tight and inflexible. This is not always the case and some evidence suggest that the across body stretch leads [...]
When you think of shoulder injury rehabilitation, injury prevention, advice, education and expert shoulder physiotherapy – think Shoulder Guy Physiotherapy! At Shoulder Guy Physiotherapy we give clients an experience of confidence, personal freedom, reassurance and expertise. This translates into fast shoulder pain relief, an enhanced knowledge of how your shoulder and body interact and a [...]
An acute traumatic shoulder dislocation can be incredibly painful but what’s worse is not knowing what to do next. We humans are great at thinking “she’ll be right mate!” But did you know that the reported recurrence rate following a first time” traumatic dislocation can be a staggering 90% (if the person is under the age [...]
Curious about how the rotator cuff or shoulder generally is rehabilitated after surgery? Are you confident that you will get individually tailored physiotherapy to suit your needs? Do you feel insecure about who is best placed to help you after such significant surgery? What about the risks of re-injury? What if things go wrong? Well [...]
Announcing…the Opportunity You’ve Been Waiting For! Finally, the chance to get your shoulder pain under control and get back to living life on your own terms has arrived. I’ll show you how you can transform your shoulder into a powerful functional unit that will give you the confidence and freedom to get back into life [...]
