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	<title>Shoulder Guy Physiotherapy Shoulder Pain Exercise Solutions</title>
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	<link>http://www.theshoulderguy.com.au</link>
	<description>Got Shoulder Pain? Get The Shoulder Guy!</description>
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		<title>Shoulder Physiotherapy For Dummies!</title>
		<link>http://www.theshoulderguy.com.au/general-information/shoulder-physiotherapy-for-dummies/</link>
		<comments>http://www.theshoulderguy.com.au/general-information/shoulder-physiotherapy-for-dummies/#comments</comments>
		<pubDate>Sat, 10 Dec 2011 05:56:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Information]]></category>
		<category><![CDATA[Patient Education]]></category>
		<category><![CDATA[Shoulder Physiotherapy]]></category>
		<category><![CDATA[Shoulder Physiotherapy Research]]></category>
		<category><![CDATA[Luke Van Every]]></category>
		<category><![CDATA[Physiotherapy Education]]></category>
		<category><![CDATA[Results Count]]></category>
		<category><![CDATA[Shoulder Physiotherapy Update]]></category>
		<category><![CDATA[Shoulder Rehab Secrets]]></category>
		<category><![CDATA[Why Us]]></category>

		<guid isPermaLink="false">http://www.shoulderguy.com.au/?p=1081</guid>
		<description><![CDATA[Why is it, that the human shoulder baffles so many? Disorders of the shoulder are extremely common and episodes are often persistent and recurrent. Studies have reported the prevalence of shoulder pain to range from 30% of people experiencing an episode at some stage during their lives to 50% of the population experiencing at least [...]]]></description>
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		<title>Is This the World&#8217;s Easiest Exercise?</title>
		<link>http://www.theshoulderguy.com.au/patient-education/worlds-easiest-shoulder-exercise/</link>
		<comments>http://www.theshoulderguy.com.au/patient-education/worlds-easiest-shoulder-exercise/#comments</comments>
		<pubDate>Fri, 02 Dec 2011 06:26:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Patient Education]]></category>
		<category><![CDATA[Shoulder Physiotherapy]]></category>
		<category><![CDATA[Shoulder Stiffness]]></category>
		<category><![CDATA[Shoulder Stretches]]></category>
		<category><![CDATA[across body stretch]]></category>
		<category><![CDATA[posterior capsule stretch]]></category>
		<category><![CDATA[rotator cuff muscle stretch]]></category>
		<category><![CDATA[Sleeper Stretch]]></category>
		<category><![CDATA[Stiff Shoulder]]></category>

		<guid isPermaLink="false">http://www.theshoulderguy.com.au/?p=675</guid>
		<description><![CDATA[The often forgotten and under-estimated Sleeper Stretch is most probably The World&#8217;s Easiest Exercise for the shoulder. As a result of trauma, over load, degeneration or repetitive overuse the cuff tissue and/or surrounding capsule can become tight and inflexible. This is not always the case and some evidence suggest that the across body stretch leads [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Do You Make These Mistakes at The Gym?</title>
		<link>http://www.theshoulderguy.com.au/general-information/do-you-make-these-mistakes-at-the-gym/</link>
		<comments>http://www.theshoulderguy.com.au/general-information/do-you-make-these-mistakes-at-the-gym/#comments</comments>
		<pubDate>Fri, 02 Dec 2011 05:48:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Information]]></category>
		<category><![CDATA[Gym Related Shoulder Injury]]></category>
		<category><![CDATA[Patient Education]]></category>
		<category><![CDATA[Shoulder Injuries]]></category>
		<category><![CDATA[Gym Injuries]]></category>
		<category><![CDATA[personal training]]></category>
		<category><![CDATA[safe zone training]]></category>
		<category><![CDATA[shoulder injuries]]></category>
		<category><![CDATA[the truth about shoulders]]></category>

		<guid isPermaLink="false">http://www.theshoulderguy.com.au/?p=568</guid>
		<description><![CDATA[It&#8217;s amazing how many people I see that have sustained a shoulder injury at the gym through a lack of awareness and education (usually no fault of their own), improper exercise selection, poor lifting technique and going too heavy. I was consulted once by a young man with shoulder pain located in and around the [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Living with Shoulder Instability</title>
		<link>http://www.theshoulderguy.com.au/general-information/living-with-shoulder-instability/</link>
		<comments>http://www.theshoulderguy.com.au/general-information/living-with-shoulder-instability/#comments</comments>
		<pubDate>Wed, 30 Jun 2010 11:01:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Information]]></category>
		<category><![CDATA[Patient Education]]></category>
		<category><![CDATA[Shoulder Impingement]]></category>
		<category><![CDATA[Shoulder Instability]]></category>
		<category><![CDATA[Shoulder Pain]]></category>
		<category><![CDATA[Subluxation]]></category>
		<category><![CDATA[Throwing Pain]]></category>
		<category><![CDATA[What's wrong with my shoulder]]></category>

		<guid isPermaLink="false">http://www.theshoulderguy.com.au/?p=739</guid>
		<description><![CDATA[Shoulder Instability can be a scary and often debilitating shoulder complaint arising from a lack of control at the glenohumeral (shoulder) joint. Stability at the shoulder is vital for normal hand and arm function so when it is disrupted this impacts greatly on an individuals ability to participate in any number of normal activities. Subtle [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Click, Clunk &amp; Pop&#8230;Oouch!</title>
		<link>http://www.theshoulderguy.com.au/general-information/shoulder-joint-crepitus/</link>
		<comments>http://www.theshoulderguy.com.au/general-information/shoulder-joint-crepitus/#comments</comments>
		<pubDate>Sat, 27 Mar 2010 04:09:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Information]]></category>
		<category><![CDATA[Patient Education]]></category>
		<category><![CDATA[Shoulder Click]]></category>
		<category><![CDATA[Shoulder Clunk]]></category>
		<category><![CDATA[Shoulder Joint Crepitus]]></category>

		<guid isPermaLink="false">http://www.theshoulderguy.com.au/?p=699</guid>
		<description><![CDATA[It is not unusual for the shoulder joint to make some wierd noises, but what noises are considered normal and what are considered abnormal? Good question. In my experience, a non painful click within the shoulder joint here and there is not an abnormal sign and it doesn&#8217;t necessarily indicate a shoulder injury or dysfunction. However, in [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Are You Freezing, Frozen or Thawed?</title>
		<link>http://www.theshoulderguy.com.au/patient-education/frozen-shoulder/</link>
		<comments>http://www.theshoulderguy.com.au/patient-education/frozen-shoulder/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 10:48:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Patient Education]]></category>
		<category><![CDATA[Shoulder Stiffness]]></category>
		<category><![CDATA[Adhesive Capsulitis]]></category>
		<category><![CDATA[Diabetes Shoulder]]></category>
		<category><![CDATA[Frozen Shoulder]]></category>
		<category><![CDATA[Stiff Shoulder]]></category>

		<guid isPermaLink="false">http://www.theshoulderguy.com.au/?p=683</guid>
		<description><![CDATA[Frozen shoulder or adhesive capsulitis as it is sometimes referred is characterised by a painful and stiff shoulder.  Frozen shoulder is reported to affect 2% &#8211; 5% of the general population increasing to 10% to 38% in patients with a systemic condition like Diabetes Mellitus. Individuals with primary frozen shoulder are usually aged between 40 [...]]]></description>
		<wfw:commentRss>http://www.theshoulderguy.com.au/patient-education/frozen-shoulder/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Curious About the State of Your Shoulder?</title>
		<link>http://www.theshoulderguy.com.au/general-information/your-shoulder-health/</link>
		<comments>http://www.theshoulderguy.com.au/general-information/your-shoulder-health/#comments</comments>
		<pubDate>Wed, 15 Jul 2009 00:40:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Information]]></category>
		<category><![CDATA[How to]]></category>
		<category><![CDATA[Patient Education]]></category>
		<category><![CDATA[Shoulder Injuries]]></category>
		<category><![CDATA[shoulder injuries]]></category>
		<category><![CDATA[Shoulder Joint Crepitus]]></category>
		<category><![CDATA[Shoulder Pain]]></category>
		<category><![CDATA[What's wrong with my shoulder]]></category>

		<guid isPermaLink="false">http://www.theshoulderguy.com.au/?p=668</guid>
		<description><![CDATA[That&#8217;s right how much damage has your shoulder sustained over its lifetime? Well let&#8217;s see&#8230;you&#8217;ve probably taken a few hits, had a few scrapes, and a few falls. If you&#8217;ve worked with your arms, especially in an overhead position or played overhead sports for some time then you shoulder most likely has sustained some damage [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The One Stop Shoulder Shop!</title>
		<link>http://www.theshoulderguy.com.au/general-information/the-one-stop-shoulder-shop/</link>
		<comments>http://www.theshoulderguy.com.au/general-information/the-one-stop-shoulder-shop/#comments</comments>
		<pubDate>Mon, 16 Mar 2009 06:55:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Information]]></category>
		<category><![CDATA[Patient Education]]></category>
		<category><![CDATA[Shoulder Physiotherapy]]></category>
		<category><![CDATA[Results Count]]></category>
		<category><![CDATA[truth about shoulders]]></category>
		<category><![CDATA[Why Us]]></category>

		<guid isPermaLink="false">http://www.theshoulderguy.com.au/?p=562</guid>
		<description><![CDATA[When you think of shoulder injury rehabilitation, injury prevention, advice, education and expert shoulder physiotherapy - think Shoulder Guy Physiotherapy! At Shoulder Guy Physiotherapy we give clients an experience of confidence, personal freedom, reassurance and expertise.  This translates into fast shoulder pain relief, an enhanced knowledge of how your shoulder and body interact and a [...]]]></description>
		<wfw:commentRss>http://www.theshoulderguy.com.au/general-information/the-one-stop-shoulder-shop/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Feeling Dislocated?</title>
		<link>http://www.theshoulderguy.com.au/general-information/shoulder-dislocation/</link>
		<comments>http://www.theshoulderguy.com.au/general-information/shoulder-dislocation/#comments</comments>
		<pubDate>Mon, 02 Mar 2009 04:29:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Information]]></category>
		<category><![CDATA[Patient Education]]></category>
		<category><![CDATA[Shoulder Dislocation]]></category>
		<category><![CDATA[Shoulder Injuries]]></category>
		<category><![CDATA[Shoulder Physiotherapy]]></category>
		<category><![CDATA[Shoulder Stabilisation]]></category>
		<category><![CDATA[Specialist Shoulder Clinics]]></category>
		<category><![CDATA[AFL]]></category>
		<category><![CDATA[bankart lesion]]></category>
		<category><![CDATA[First Time Dislocator]]></category>
		<category><![CDATA[Laterjet Procedure]]></category>
		<category><![CDATA[Rugby]]></category>
		<category><![CDATA[Shoulder Reconstruction]]></category>

		<guid isPermaLink="false">http://www.theshoulderguy.com.au/?p=554</guid>
		<description><![CDATA[An acute traumatic shoulder dislocation can be incredibly painful but what&#8217;s worse is not knowing what to do next. We humans are great at thinking &#8220;she&#8217;ll be right mate!&#8221; But did you know that the reported recurrence rate following a first time&#8221; traumatic dislocation can be a staggering 90% (if the person is under the age [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Got a Niggle?&#8230;Don&#8217;t Wait!</title>
		<link>http://www.theshoulderguy.com.au/general-information/got-shoulder-pain/</link>
		<comments>http://www.theshoulderguy.com.au/general-information/got-shoulder-pain/#comments</comments>
		<pubDate>Thu, 05 Feb 2009 22:28:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Information]]></category>
		<category><![CDATA[Patient Education]]></category>
		<category><![CDATA[Shoulder injury]]></category>
		<category><![CDATA[shoulder niggle]]></category>
		<category><![CDATA[Shoulder Pain]]></category>
		<category><![CDATA[sore shoulder]]></category>

		<guid isPermaLink="false">http://www.theshoulderguy.com.au/?p=544</guid>
		<description><![CDATA[A study revealed that less than 50% of subjects in the study with shoulder pain actually reported it. Why is that? I think it&#8217;s called &#8220;being human&#8221;. &#8220;We are all guilty of procrastinating about treating an injury.&#8221; Let me suggest to you that you had better not procrastinate about a shoulder injury. WHY! In my [...]]]></description>
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		<slash:comments>0</slash:comments>
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